...for zen {or at least the aspiration of such}. i tend to let anxiety and what-ifs get the best of me too often, and it's gotten to the point where falling asleep is seriously hampered by the monkey chatter in my mind. so for the past few weeks, the husband and i have been meditating each night before bed. we set the timer for ten minutes, situate ourselves on pillows and go. and by go, i mean stop and pay mindful attention.
i'll admit, most nights the monkey chatter wins. i haven't quite found that place of peacefulness where the only thing i'm focused on is inhaling and exhaling. in fact, i feel like julia roberts throughout the pray section of eat, pray, love when she's trying to do her hour long 4 am meditating in india. trying being the operative word.
i'd like to build a regular meditation habit, even if it takes awhile to enter the zen zone. it is super relaxing, though. especially when i lie on the floor like i'm taking a nap. i think buddha was more of a criss cross applesauce meditator. but to each his om, er own.
Showing posts with label inside. Show all posts
Showing posts with label inside. Show all posts
Friday, July 26, 2013
Thursday, June 20, 2013
craftermath
...for new vocabulary words. i think it was glamour magazine which defined "craftermath" as the result of a frenzied creativity binge gone awry. i don't really do glitter or paint {i totally failed as preschool teacher}, but i definitely do fabric and staple guns.
this piece was the result of a shower curtain which could no longer fulfill its destiny, as our new house has glass doors. i repurposed the material as a window covering and small bulletin board display for our honeymoon postcards, and i ended up with this large-ish leftover piece. i figured i'd know exactly what to use this for after i was finished stapling him to the styrofoam.
apparently, his purpose is to act as a shield if someone wanders in through our sliding glass door. a cute, but highly ineffective, shield. because alas, i've got nothing. too small for a headboard, not really working for me as a large bulletin board, and vetoed by the husband as a strange wall panel hanging in our living room.
what a craftermath.
Wednesday, April 17, 2013
big wall o' stuff
...that we have an extra bedroom for me to practice arranging
i ordered a map print online {code for free us travel map}, which may or may not make it into this display somewhere before it's finally hung. but for now, it's really brightening up the floor of our third bedroom.
Wednesday, April 10, 2013
if you build it
...for my love of swedish furniture {and meatballs, but that's neither nor there}. we've lived in our new place for six months or so, and i finally decided that our lack of dining room table was a deal breaker. {insert husband's, "you just bought the table bc you had a friend coming over."
but let's be honest. the real accomplishment here was getting all five pieces from the high ikea shelf to the low shopping cart, then into my little corolla, and finally from the garage to the house. seriously, i won before i even opened the boxes.
Wednesday, February 20, 2013
birthday hammock
...for my in laws getting us a hammock in the middle of winter. for the husband's birthday this year, they ordered us this beauty. our
Thursday, September 20, 2012
missing pieces
...that my anxiety over finishing a puzzle only to find that the final piece was nowhere to be found was short lived. alas, i was sitting on it. i can also appreciate the irony of this situation, since i in fact bought said puzzle because i'd read they can be relaxing. #calmdownfail
Saturday, August 25, 2012
seriously sorted scarves
clearly this leaves room to buy new ones |
...for sanity saving organization. moving last weekend underscored my complete closet chaos (and love for alliteration) when it comes to scarves. thanks to ikea, they are not stuffed into random drawers anymore. i'm so ready for fall.
Monday, August 6, 2012
fundamentals
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source |
Thursday, October 13, 2011
body talk
...for the posters in the nurse's office. you learn something new everyday.
mmm...brain pudding. |
an eggy, meaty, cheesy, beany mash-up that will give me big guns? yes, please. |
Tuesday, October 11, 2011
Sunday, October 9, 2011
maria and snake
...for the newest additions to our family. we may not be ready for kids yet, but we're ready for indoor plants. mostly. maybe i'll let the boy be in charge of these.
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