byobc

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...for makeup workouts.  yesterday when my tkb class was cancelled, i came home and did... nothing productive.  and after flaking on yoga this morning, i busted out this workout i had bookmarked (and newly pinned) from awhile ago.  minimal equipment, flexible (i subbed tricep skull crushers for the dips so i could use dumbbells) and ultimate reminder that no one looks cool doing a burpee.  no one.